So this is the response of everyone that I know that is going to see this tomorrow. I am finally sending a link to all of my friends and family. These people probably haven't seen me with my shirt of for some time. They are going to be surprised.
Everyone tells me I carry my weight well. If you are being told this, it is not a complement. People are being polite to you. Trust me, I finally saw pictures of myself. I do not carry my weight well. I carry my weight like every other Fat Ass Redneck carries their weight.
I look huge. The power of the male mind to deceive itself is phenomenal. I really didn't belive I looked as bad as I do.
Well I guess that is why we are all here isn't it. To do something about looking like a fat ass redneck.
I took a day off of exercising because I had nothing scheduled exercise wise and I wanted to lay off of Tabata one day to heal.
My diet today
3 egg whites/oatmeal
3 honey crisp apples
1 big bowl of my wifes healthy chicken soup.
I realize I am going to have to eat a little more, I did seem to eat about every three hours and I never really did get hungry.