For everyone that reads this you are probably thinking that I am a slacker and didn't hold to my goal of getting a six pack. For those that doubt I should recap the last few months that my wife and I have had and maybe you will understand the break.
In February I changed jobs and I had to commute 220 miles each day. In early April I was bitten on the left forearm by a dog. It got infected. In late April my father passed away after a lengthy illness. During this time my wife made a few trips to Missouri to visit her father who also had cancer. In June I started to suffer from an irregular heartbeat. ( it lasted for a week) It was probably due to stress and the fact that during the week I usually slept about four hours a night. I was diagnosed with severe sleep apnea (this means the sleep that I do get sucks)
At the beginning of this month my wife's father passed away. A few days ago my wife found out she has to have surgery on her knee.
Other than that it is all good.
On a brighter note, I have found a great place in New Orleans and I spend a few nights a week there. This has allowed me to exercise on a regular basis. I am finally getting back in the swing of things and I am tuning out my schedule and diet.
I will update again in a few days.